{"id":3270,"date":"2024-09-11T19:49:05","date_gmt":"2024-09-11T19:49:05","guid":{"rendered":"http:\/\/www.okanbal.com\/?p=3270"},"modified":"2024-11-24T00:37:36","modified_gmt":"2024-11-24T00:37:36","slug":"okula-uyum-sorunu-okul-korkusu-nasil-asilir","status":"publish","type":"post","link":"https:\/\/www.ogrencikocuokanbal.com.tr\/blog\/3270\/okula-uyum-sorunu-okul-korkusu-nasil-asilir\/","title":{"rendered":"Okula Uyum Sorunu, Okul Korkusu Nas\u0131l A\u015f\u0131l\u0131r"},"content":{"rendered":"<p>Okula yeni ba\u015flayan \u00e7ocuklarda uzun s\u00fcren ayr\u0131l\u0131k kayg\u0131s\u0131 ve buna ba\u011fl\u0131 a\u011flama n\u00f6betleri, ba\u015fka sorunlar\u0131n da habercisi olabiliyor.<\/p>\n<p>Her y\u0131l oldu\u011fu gibi bu y\u0131lda y\u00fcz binlerce \u00e7ocuk, ilk kez anne babas\u0131ndan okullar\u0131n a\u00e7\u0131lmas\u0131yla saatlerce ayr\u0131 kalacak.<\/p>\n<p>Bir\u00e7o\u011fu ne olup bitti\u011fini anlayamadan duygular\u0131yla ba\u015f etmeye bir k\u0131sm\u0131 a\u011flay\u0131p, annesini aray\u0131p, evine gitmek isteyecek.<\/p>\n<p>K\u0131sacas\u0131 \u201cayr\u0131l\u0131k kayg\u0131s\u0131\u201d hatta okul korkusu ya\u015fayabilir..<\/p>\n<p>Uzun s\u00fcren ayr\u0131l\u0131k kayg\u0131s\u0131n\u0131n anne baba davran\u0131\u015flar\u0131ndan ortaya \u00e7\u0131kmaktad\u0131r. Okulun ilk g\u00fcnlerinde \u00e7ocu\u011funuzu iyi g\u00f6zlemleyin. Onu neyin tedirgin etti\u011fini bulmaya \u00e7al\u0131\u015f\u0131n ve g\u00fcvende hissettirin. E\u011fer bu kayg\u0131 nedeniyle ya\u015fad\u0131\u011f\u0131 a\u011flama n\u00f6betleri birka\u00e7 hafta s\u00fcrerse bir uzmandan yard\u0131m almak gerekebilir.<\/p>\n<p>\u00c7ocuklar\u0131n ailenin g\u00fcvenli ortam\u0131ndan, yabanc\u0131 bir ortama ge\u00e7i\u015flerin sanc\u0131l\u0131 bir s\u00fcre\u00e7tir, \u201cayr\u0131l\u0131k kayg\u0131s\u0131\u201d olarak tan\u0131mlanan duygu durumunun da s\u0131kl\u0131kla g\u00f6r\u00fclmektedir. Ancak san\u0131ld\u0131\u011f\u0131n\u0131n aksine ayr\u0131l\u0131k kayg\u0131s\u0131, kre\u015f ya da okul \u00e7a\u011f\u0131yla ba\u015flam\u0131yor.<\/p>\n<p>\u00c7\u00fcnk\u00fc bir bebe\u011fin annesinden ayr\u0131 odada uyuyamamas\u0131, o i\u015fe giderken a\u011flamas\u0131 da onun kayg\u0131 duydu\u011funu g\u00f6steriyor. Bebeklik \u00e7a\u011f\u0131nda bunun temel nedeni, bebe\u011fin anneden ayr\u0131l\u0131k anlar\u0131nda ya\u015fayaca\u011f\u0131 duygulara kar\u015f\u0131 kendini sakinle\u015ftirebilme yetene\u011fini geli\u015ftirememesi oluyor. Bu yetenek yava\u015f yava\u015f kazan\u0131l\u0131yor.<\/p>\n<p>Annelerin do\u011fumdan itibaren bebe\u011fe yakla\u015f\u0131m\u0131n\u0131n bu yetene\u011fin geli\u015fmesini etkileyen en temel fakt\u00f6rd\u00fcr. Bu nedenle ayr\u0131l\u0131k kayg\u0131s\u0131 olan \u00e7ocuklarda annenin tutumuna odaklan\u0131l\u0131r.<\/p>\n<p>Ayr\u0131l\u0131k kayg\u0131s\u0131 tedavisinde anne ve \u00e7ocu\u011fun birbirinden sa\u011fl\u0131kl\u0131, mutlu ve g\u00fcvenli bir bi\u00e7imde ayr\u0131 kalabilmeleri i\u00e7in a\u015fama a\u015fama planlanan s\u00fcrecin sonunda, her iki taraf da kayg\u0131 ve g\u00fcvensizlik hissi olu\u015fmadan birbirinden ayr\u0131labiliyor.<\/p>\n<p>\u00d6ncelikle \u00e7ocuk ve annenin her g\u00fcn sistemli bir \u015fekilde kaliteli vakit ge\u00e7irmesidir. \u00c7ocu\u011fun anne ile kaliteli ve s\u0131n\u0131rland\u0131r\u0131lm\u0131\u015f ili\u015fki kurarak \u2018yeterli yak\u0131t ald\u0131\u011f\u0131\u2019 seanslar\u0131n ard\u0131ndan kendi ba\u015f\u0131na vakit ge\u00e7irmeye ba\u015flamas\u0131 \u015fa\u015f\u0131rt\u0131c\u0131 bi\u00e7imde h\u0131zl\u0131 olur. Kaliteli vakit ge\u00e7irmekle kastedilen ise asl\u0131nda \u00e7ok basit ve herkesin bildi\u011fi bir \u015feydir; oyun oynamak!.<\/p>\n<p>\u00c7ocukla oyun oynaman\u0131n ise \u00fc\u00e7 temel kural\u0131 var; oyun iki taraf i\u00e7in de e\u011flenceli olmal\u0131, telefon, kap\u0131 zili, televizyon program\u0131 gibi d\u0131\u015f fakt\u00f6r taraf\u0131ndan kesintiye u\u011frat\u0131lmamal\u0131 ve s\u00fcre olarak s\u0131n\u0131rland\u0131r\u0131lm\u0131\u015f olmal\u0131.<\/p>\n<p>Bu kurallara uyularak sistemli olarak egzersizler devam ederken, \u00e7ocu\u011fun ayr\u0131l\u0131k anlar\u0131 a\u015famal\u0131 olarak planlan\u0131yor. \u00d6rnek olarak, yaln\u0131z oyun saatleri ilk d\u00f6nem annenin yan\u0131nda olabilir. Ancak anne bu anlarda \u00e7ocu\u011fun oyununa kat\u0131lm\u0131yor. Sonraki a\u015famalarda \u00e7ocuk odas\u0131nda yaln\u0131z oynamas\u0131 i\u00e7in cesaretlendiriliyor. E\u011fer ayr\u0131 de\u011filse \u00e7ocu\u011fun yata\u011f\u0131n\u0131n ayr\u0131lmas\u0131 bu s\u00fcre i\u00e7inde yap\u0131l\u0131yor. Kre\u015fe ya da okula ba\u015flama yine bu s\u00fcrecin i\u00e7inde bir a\u015fama olarak planlan\u0131yor.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Sorunlar\u0131n\u0131z\u0131n Daha Sa\u011fl\u0131kl\u0131 \u00c7\u00f6z\u00fcm\u00fc Ad\u0131na Profesyonel Dan\u0131\u015fmanl\u0131k Hizmeti<\/p>\n<p>(Y\u00fcz-y\u00fcze veya Online Randevu) Alabilirsiniz.<\/p>\n<p><a href=\"http:\/\/www.okanbal.com\/randevu-al\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2455\" src=\"http:\/\/i1.wp.com\/www.okanbal.com\/wp-content\/uploads\/2016\/08\/psikolojik-danisma-ogrenci-danismanligi-randevual1-gaziantep.png?resize=298%2C95\" alt=\"psikolojik-danisma-ogrenci-danismanligi-randevual1-gaziantep\" width=\"298\" height=\"95\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Okula yeni ba\u015flayan \u00e7ocuklarda uzun s\u00fcren ayr\u0131l\u0131k kayg\u0131s\u0131 ve buna ba\u011fl\u0131 a\u011flama n\u00f6betleri, ba\u015fka sorunlar\u0131n da habercisi olabiliyor. Her y\u0131l&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":3271,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,28,119,91],"tags":[264,266,267,268,269,270,216,233,228,255,256,257],"class_list":["post-3270","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-egitim-ogrenci-danismanligi","category-pdr-rehberlik-resmiyet","category-psikoloji","category-psikolojik-danisma","tag-ders-calisma","tag-gaziantep-egitim-danismanligi","tag-istanbul-ogrenci-danismani","tag-izmir-ogrenci-kocu","tag-okul-korkusu","tag-okula-uyum-sorunu","tag-online-danismanlik","tag-online-egitim-danismani","tag-online-ogrenci-danismani","tag-online-ogrenci-kocu","tag-online-sinav-danismani","tag-rehber-ogretmen"],"_links":{"self":[{"href":"https:\/\/www.ogrencikocuokanbal.com.tr\/blog\/wp-json\/wp\/v2\/posts\/3270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ogrencikocuokanbal.com.tr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ogrencikocuokanbal.com.tr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ogrencikocuokanbal.com.tr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ogrencikocuokanbal.com.tr\/blog\/wp-json\/wp\/v2\/comments?post=3270"}],"version-history":[{"count":1,"href":"https:\/\/www.ogrencikocuokanbal.com.tr\/blog\/wp-json\/wp\/v2\/posts\/3270\/revisions"}],"predecessor-version":[{"id":16445,"href":"https:\/\/www.ogrencikocuokanbal.com.tr\/blog\/wp-json\/wp\/v2\/posts\/3270\/revisions\/16445"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ogrencikocuokanbal.com.tr\/blog\/wp-json\/wp\/v2\/media\/3271"}],"wp:attachment":[{"href":"https:\/\/www.ogrencikocuokanbal.com.tr\/blog\/wp-json\/wp\/v2\/media?parent=3270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ogrencikocuokanbal.com.tr\/blog\/wp-json\/wp\/v2\/categories?post=3270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ogrencikocuokanbal.com.tr\/blog\/wp-json\/wp\/v2\/tags?post=3270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}