{"id":4245,"date":"2016-11-30T21:20:03","date_gmt":"2016-11-30T19:20:03","guid":{"rendered":"http:\/\/www.okanbal.com\/?p=4245"},"modified":"2016-11-30T21:20:03","modified_gmt":"2016-11-30T19:20:03","slug":"saglikli-iletisim-kurma-yontemleri","status":"publish","type":"post","link":"https:\/\/www.ogrencikocuokanbal.com.tr\/blog\/4245\/saglikli-iletisim-kurma-yontemleri\/","title":{"rendered":"Sa\u011fl\u0131kl\u0131 \u0130leti\u015fim Kurma Y\u00f6ntemleri"},"content":{"rendered":"

Kar\u015f\u0131m\u0131zdaki ile Sa\u011fl\u0131kl\u0131 \u0130leti\u015fim kurma y\u00f6ntemleri<\/strong> i\u00e7in nas\u0131l davranmal\u0131y\u0131z?<\/em><\/p>\n

\u2013 Sa\u011fl\u0131kl\u0131 Bir \u0130leti\u015fim \u0130\u00e7in;<\/em> <\/strong>Konu\u015fman\u0131z\u0131 dinleyen ki\u015filerin rahatl\u0131kla anlayaca\u011f\u0131 kelimeler kurun. Unutulmamal\u0131 ki, insanlar sizi anlamad\u0131ktan sonra ne kadar iyi ve sa\u011flam c\u00fcmle kurarsan\u0131z kurun bir faydas\u0131 yok.<\/p>\n

\u2013 Sa\u011fl\u0131kl\u0131 Bir \u0130leti\u015fim \u0130\u00e7in;<\/em> <\/strong>\u0130nsanlara de\u011fer verip g\u00f6n\u00fcllerini ho\u015f etmekten geri durmay\u0131n. Unutulmamal\u0131 ki bir g\u00fcn verdi\u011finiz de\u011fer \u00e7ok ba\u015fka bir bi\u00e7im ba\u015fka bir halde size geri d\u00f6necektir.<\/p>\n

\u2013 Sa\u011fl\u0131kl\u0131 Bir \u0130leti\u015fim \u0130\u00e7in;<\/em> <\/strong>Sinirlere hakim olmakta \u00e7ok b\u00fcy\u00fck fayda var. Verece\u011finiz tepkilerin seviyesini d\u00fczenlemek ad\u0131na sinir kontrol\u00fc \u00f6nemli bir yere sahip. Unutmay\u0131n ki sinirin hayat\u0131n bir par\u00e7as\u0131 oldu\u011fu gibi sab\u0131rda hayat\u0131n bir par\u00e7as\u0131.<\/p>\n

\u2013 Sa\u011fl\u0131kl\u0131 Bir \u0130leti\u015fim \u0130\u00e7in;<\/em><\/strong> Espiri yapaca\u011f\u0131n\u0131z zamanlarda bunu iyi planlay\u0131n. G\u00fcl\u00fcp e\u011flenmek isterken daha ba\u015fka durumlara \u015fahit olmay\u0131n.<\/p>\n

\u2013 Sa\u011fl\u0131kl\u0131 Bir \u0130leti\u015fim \u0130\u00e7in;<\/em> <\/strong>Ki\u015fisel sorunlar\u0131n\u0131n i\u00e7inden \u00e7\u0131kamayan ve s\u00fcrekli dertli \u015feylerden bahseden birisi olmay\u0131n. Hayat\u0131n g\u00fczelli\u011fini ve g\u00fczel \u015feylerin beklenmedik bir zamanda olabilece\u011fi ho\u015flu\u011funu da unutmay\u0131n.<\/p>\n

\u2013 Sa\u011fl\u0131kl\u0131 Bir \u0130leti\u015fim \u0130\u00e7in;<\/em> <\/strong>\u0130nan\u00e7lar\u0131n\u0131z do\u011frultusunda minnettar olmaktan uzak durmay\u0131n ve \u00e7evrenizde ki insanlara bol bol te\u015fekk\u00fcr edin. Te\u015fekk\u00fcrler sizi insanlara, minnettar olmak \u015fansa biraz daha yakla\u015ft\u0131racakt\u0131r.<\/p>\n

\u2013 Sa\u011fl\u0131kl\u0131 Bir \u0130leti\u015fim \u0130\u00e7in;<\/em><\/strong> Anl\u0131k olarak kar\u015f\u0131n\u0131zda ki ki\u015filerin tepkilerini \u00f6l\u00e7\u00fcn ve empati kurma yetene\u011finizi bol bol devreye sokun.<\/p>\n

\u2013 Sa\u011fl\u0131kl\u0131 Bir \u0130leti\u015fim \u0130\u00e7in;<\/em><\/strong> Bir \u015feyleri kaybetme veya yenilme ihtimalini g\u00f6z\u00fcn\u00fczden \u00e7\u0131kartmay\u0131n. Hayat sadece ba\u015far\u0131larla dolu olan bir yol de\u011fil. Unutmay\u0131n yenilgiler ve zaferler ayr\u0131 \u00e7i\u00e7eklerdir hayat ise hepsiyle birlikte g\u00fczel bir bah\u00e7edir.<\/p>\n

\u2013 Sa\u011fl\u0131kl\u0131 Bir \u0130leti\u015fim \u0130\u00e7in;<\/em> <\/strong>A\u015f\u0131r\u0131ya ka\u00e7an ve gereksiz olan ele\u015ftirilerden ka\u00e7\u0131n\u0131n. Konu\u015fman\u0131z ba\u015fkalar\u0131 karalamak ve insanlar\u0131n i\u00e7ini k\u00f6t\u00fc etmek yerine onlar\u0131n iyili\u011fini ister bir y\u00f6nde olsun.<\/p>\n

\u2013 Sa\u011fl\u0131kl\u0131 Bir \u0130leti\u015fim \u0130\u00e7in;<\/em><\/strong> Ba\u015fka bireylere fikirlerinizi zorla kabul ettirmeye \u00e7al\u0131\u015fmay\u0131n, onlar zaten be\u011fenirse size kat\u0131lacaklard\u0131r.<\/p>\n

\u2013 Sa\u011fl\u0131kl\u0131 Bir \u0130leti\u015fim \u0130\u00e7in;<\/em><\/strong> Y\u00fcksek sesle konu\u015fmay\u0131n kar\u015f\u0131n\u0131zdakinin sizi duyabildi\u011fi ses tonunun ideal oldu\u011funu ve daha ak\u0131lda kal\u0131r anla\u015f\u0131labilir olabilece\u011fini unutmay\u0131n.<\/p>\n","protected":false},"excerpt":{"rendered":"

Kar\u015f\u0131m\u0131zdaki ile Sa\u011fl\u0131kl\u0131 \u0130leti\u015fim kurma y\u00f6ntemleri i\u00e7in nas\u0131l davranmal\u0131y\u0131z? \u2013 Sa\u011fl\u0131kl\u0131 Bir \u0130leti\u015fim \u0130\u00e7in; Konu\u015fman\u0131z\u0131 dinleyen ki\u015filerin rahatl\u0131kla anlayaca\u011f\u0131 kelimeler...<\/p>\n","protected":false},"author":1,"featured_media":4246,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,119,91],"tags":[404,405,406,407,116,408,409,410],"class_list":["post-4245","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-egitim-ogrenci-danismanligi","category-psikoloji","category-psikolojik-danisma","tag-iletisim-kurma","tag-iletisim-nasil-olmali","tag-iletisim-onerileri","tag-iletisim-uzmani","tag-online-psikolog","tag-psikolog","tag-psikolojik-danisman","tag-saglikli-iletisim-kurma-yontemleri"],"_links":{"self":[{"href":"https:\/\/www.ogrencikocuokanbal.com.tr\/blog\/wp-json\/wp\/v2\/posts\/4245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ogrencikocuokanbal.com.tr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ogrencikocuokanbal.com.tr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ogrencikocuokanbal.com.tr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ogrencikocuokanbal.com.tr\/blog\/wp-json\/wp\/v2\/comments?post=4245"}],"version-history":[{"count":0,"href":"https:\/\/www.ogrencikocuokanbal.com.tr\/blog\/wp-json\/wp\/v2\/posts\/4245\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ogrencikocuokanbal.com.tr\/blog\/wp-json\/wp\/v2\/media\/4246"}],"wp:attachment":[{"href":"https:\/\/www.ogrencikocuokanbal.com.tr\/blog\/wp-json\/wp\/v2\/media?parent=4245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ogrencikocuokanbal.com.tr\/blog\/wp-json\/wp\/v2\/categories?post=4245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ogrencikocuokanbal.com.tr\/blog\/wp-json\/wp\/v2\/tags?post=4245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}