YGS,\u00a0LYS\u00a0ve\u00a0SBS\u00a0gibi \u00f6nemli s\u0131navlara haz\u0131rlanan \u00f6\u011frencilerin en b\u00fcy\u00fck handikab\u0131, ders \u00e7al\u0131\u015f\u0131rken k\u0131sa s\u00fcrede s\u0131k\u0131l\u0131p, dersten kopmalar\u0131. Bozulan konsantrasyonu toparlamak olduk\u00e7a g\u00fc\u00e7.<\/p>\n
O y\u00fczden en iyisi, s\u0131k\u0131lmaya f\u0131rsat vermeyecek \u00e7\u00f6z\u00fcmler bulmak. Uzmanlar, uzun s\u00fcre ders \u00e7al\u0131\u015famama, ders \u00e7al\u0131\u015fma istedi\u011fini yakalayamama, \u00e7al\u0131\u015f\u0131rken bir s\u00fcre sonra s\u0131k\u0131lma, ders \u00e7al\u0131\u015f\u0131rken ba\u015f a\u011fr\u0131s\u0131 ile kar\u015f\u0131 kar\u015f\u0131ya kalma gibi sorunlar\u0131n s\u0131k\u00e7a ya\u015fand\u0131\u011f\u0131na dikkat \u00e7ekiyor.<\/p>\n
Uzmanlar, bu \u015fikayetlerdeki ortak noktan\u0131n ders \u00e7al\u0131\u015fma al\u0131\u015fkanl\u0131\u011f\u0131n\u0131 kazanmak i\u00e7in \u00f6\u011frencilerin kendilerini uzun s\u00fcre \u00e7al\u0131\u015fma odalar\u0131nda tutmaya \u00e7al\u0131\u015fmalar\u0131ndan ve ortam\u0131 gere\u011fi gibi havaland\u0131rmamas\u0131ndan kaynakland\u0131\u011f\u0131n\u0131 s\u00f6yl\u00fcyor.<\/p>\n
\u00d6rne\u011fin ders \u00e7al\u0131\u015f\u0131rken ba\u015f\u0131n\u0131z\u0131n a\u011fr\u0131s\u0131na, havas\u0131z oda neden oluyor. Odadaki oksijenin azalmas\u0131, havas\u0131zl\u0131\u011f\u0131 beraberinde getiriyor.<\/p>\n
Gerginlik ve ba\u015f a\u011fr\u0131s\u0131 da \u00e7al\u0131\u015fma istedi\u011fini azalt\u0131p, \u00f6\u011frencinin s\u0131k\u0131lmas\u0131na neden oluyor. \u00c7\u00f6z\u00fcm ise belli aral\u0131klarda dinlenme s\u00fcresi ve bu s\u0131rada \u00e7al\u0131\u015fma ortam\u0131n\u0131n havaland\u0131r\u0131lmas\u0131.<\/p>\n
Uzun s\u00fcre \u00e7al\u0131\u015fmay\u0131 engelleyen di\u011fer bir fakt\u00f6r de s\u0131nava \u00fcniversite s\u0131nav\u0131na haz\u0131rlanan aday\u0131n ne kadar \u00e7al\u0131\u015fmas\u0131 gerekti\u011fini bilememesi ve \u00e7al\u0131\u015fmaya ara vermemesinden ya\u015fan\u0131yor. Konuyu \u00f6\u011frenmek i\u00e7in yap\u0131lan \u00e7al\u0131\u015fmalarda s\u00fcre 50 dakika ile 1 saat aras\u0131nda de\u011fi\u015fiyor.<\/p>\n
\u00d6\u011frenilmi\u015f bir konuyu peki\u015ftirmek i\u00e7in soru \u00e7\u00f6z\u00fcm\u00fc yap\u0131l\u0131yorsa bu s\u00fcre 1,5 saate uzat\u0131labilir. Dinlenme s\u00fcresi ise 15-20 dakika aras\u0131nda olmal\u0131d\u0131r. \u00d6\u011frenci dinlenme s\u00fcresini odas\u0131n\u0131n d\u0131\u015f\u0131nda ge\u00e7irebilir.<\/p>\n
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