Psikolojik bir m\u00fccadele olan S\u0131navda ba\u015far\u0131y\u0131 etkileyen pek \u00e7ok fakt\u00f6r var. Dikkatin s\u00fcrekli canl\u0131 tutulmas\u0131 da bunlardan biri.<\/p>\n\n\n\n
S\u0131navda dikkat hatalar\u0131n\u0131 azaltmak i\u00e7in 5 \u00f6neri
\u2022 S\u0131nava girdi\u011finizde hangi alanlardaki testleri, hangi s\u0131rayla \u00e7\u00f6zece\u011finizi belirleyin.
\u2022 Farkl\u0131 soru tiplerinden bol bol sorular \u00e7\u00f6z\u00fcn.
\u2022 S\u0131navlarda zor soru, kolay soru ayr\u0131m\u0131 yapmay\u0131n. Kolay sorular en s\u0131k dikkat hatas\u0131 yap\u0131lan sorulard\u0131r.
\u2022 Her \u00f6\u011frencinin dikkatinin zaman zaman da\u011f\u0131ld\u0131\u011f\u0131n\u0131 unutmay\u0131n. S\u0131navda dikkatinizin da\u011f\u0131ld\u0131\u011f\u0131n\u0131 hissetti\u011finizde 30 saniyelik k\u0131sa molalar verin.
\u2022 Ba\u015f etmekte zorland\u0131\u011f\u0131n\u0131z duygusal, psikolojik sorunlar\u0131n\u0131z konusunda s\u0131navdan \u00f6nce bir uzmandan yard\u0131m al\u0131n.<\/p>\n\n\n\n
\u0130nsan hayat\u0131nda s\u0131navlar sadece bilginin s\u0131nand\u0131\u011f\u0131 de\u011fil, heyecan ve kayg\u0131yla ba\u015f etmenin de s\u0131nand\u0131\u011f\u0131 tecr\u00fcbelerdir. Bu nedenle s\u0131nav \u00f6ncesindeki haz\u0131rl\u0131k kadar, s\u0131nav s\u0131ras\u0131nda da dikkat edilmesi gereken noktalar var. S\u0131nav s\u0131ras\u0131nda duyulan heyecan ve kayg\u0131 gibi olumsuzluk olu\u015fturan duygulara kar\u015f\u0131 \u00f6neriler:<\/p>\n\n\n\n
\u2022 S\u0131nav esnas\u0131nda v\u00fccudunuzda heyecan belirtileri hissederseniz bu belirtilerin s\u0131nav\u0131n ba\u015flar\u0131nda normal oldu\u011funu d\u00fc\u015f\u00fcn\u00fcn. Bu hafif heyecan\u0131n s\u0131nava daha iyi konsantre olman\u0131za katk\u0131da bulunaca\u011f\u0131n\u0131 akl\u0131n\u0131zdan \u00e7\u0131karmay\u0131n.
\u2022 Yan\u0131n\u0131zdaki ki\u015filerin ka\u00e7\u0131nc\u0131 soruda olduklar\u0131 ile ilgilenmeyin. \u00d6nemli olan sizin sorular\u0131 nas\u0131l \u00e7\u00f6zd\u00fc\u011f\u00fcn\u00fczd\u00fcr. Onlar sorular\u0131 atlayarak da yap\u0131yor olabilir.
\u2022 Ge\u00e7en zamanla ilgilenmek yerine, kendinizi s\u0131nav sorular\u0131na odaklamaya \u00e7al\u0131\u015f\u0131n.
\u2022 \u00c7ok gerginle\u015fti\u011finizi fark ederseniz birka\u00e7 nefes egzersizi yapmakta fayda var. Burnunuzdan derin nefes al\u0131p, yava\u015f\u00e7a a\u011fz\u0131n\u0131zdan verebilirsiniz.
\u2022 S\u0131navdan s\u00fcre bitiminden \u00f6nce \u00e7\u0131kmay\u0131n. Size ayr\u0131lan s\u00fcreyi son saniyesine kadar de\u011ferlendirin. S\u00fcreniz kald\u0131\u011f\u0131 takdirde yan\u0131tlar\u0131n\u0131z\u0131 kontrol edin.
\u2022 Uzun paragraf sorular\u0131ndan \u00e7ekinmeyin. ‘Paragraf \u00e7ok uzun’ ya da ‘yapamam’ diye \u00f6nyarg\u0131l\u0131 yakla\u015fmay\u0131n. Bu sorular\u0131 \u00f6nce soru b\u00f6l\u00fcm\u00fcnden ba\u015flayarak okuyun. Yani \u00f6nce soru b\u00f6l\u00fcm\u00fcn\u00fc okuyun sonra bu bak\u0131\u015f a\u00e7\u0131s\u0131yla paragraf\u0131 okuyun. Paragraf ne kadar b\u00fcy\u00fck olursa soru o kadar kolay olacakt\u0131r.<\/p>\n\n\n\n
Her ailenin \u00e7ocu\u011funa kar\u015f\u0131 tutumu birbirinden farkl\u0131. Her \u00f6\u011frencinin ba\u015far\u0131s\u0131na ya da ba\u015far\u0131s\u0131zl\u0131\u011f\u0131na kar\u015f\u0131 anne ve babas\u0131n\u0131n tepkisi de farkl\u0131l\u0131klar g\u00f6sterebiliyor. Kimi daha ho\u015fg\u00f6r\u00fcl\u00fc kar\u015f\u0131larken, kimi s\u0131nav bitmesine ra\u011fmen s\u00fcrekli s\u0131nav\u0131n gerilimini \u00e7ocu\u011funa hissettirmeye devam ediyor. S\u0131nav \u00f6ncesinde oldu\u011fu kadar s\u0131nav sonras\u0131nda da ailelerin deste\u011finin \u00e7ok \u00f6nemli, anne ve babalara \u015fu \u00f6neriler:<\/p>\n\n\n\n
\u2022 \u00c7ocu\u011funuzun gelece\u011fi konusundaki endi\u015feleriniz \u00e7ocu\u011funuza yans\u0131r. Bu nedenle \u00f6ncelikle bu endi\u015feleri \u00e7ocu\u011funuza yans\u0131tmamaya \u00e7al\u0131\u015f\u0131n.
\u2022 \u00c7ocu\u011funuzdan beklentilerinizde ger\u00e7ek\u00e7i olmaya \u00f6zen g\u00f6sterin.
\u2022 Bu zor d\u00f6nemde \u00e7ocuklar\u0131n\u0131za kar\u015f\u0131 anlay\u0131\u015fl\u0131 ve destekleyici davran\u0131n.
\u2022 \u00c7ocu\u011funuzu hi\u00e7bir zaman ba\u015fka \u00e7ocuklarla k\u0131yaslamay\u0131n.
\u2022 \u00c7ocu\u011funuzu takdir edin, ge\u00e7mi\u015fteki ba\u015far\u0131lar\u0131n\u0131 vurgulay\u0131n.<\/p>\n","protected":false},"excerpt":{"rendered":"
Psikolojik bir m\u00fccadele olan S\u0131navda ba\u015far\u0131y\u0131 etkileyen pek \u00e7ok fakt\u00f6r var. Dikkatin s\u00fcrekli canl\u0131 tutulmas\u0131 da bunlardan biri. KOLAY SORU...<\/p>\n","protected":false},"author":1,"featured_media":7755,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,28,91],"tags":[475,476,301,305,450,477,478],"class_list":["post-7754","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-egitim-ogrenci-danismanligi","category-pdr-rehberlik-resmiyet","category-psikolojik-danisma","tag-ayt","tag-dikkat-daginikligi","tag-dikkat-eksikligi","tag-gaziantep-ogrenci","tag-ogrenci-koclugu","tag-sinav","tag-tyt"],"_links":{"self":[{"href":"https:\/\/www.ogrencikocuokanbal.com.tr\/blog\/wp-json\/wp\/v2\/posts\/7754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ogrencikocuokanbal.com.tr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ogrencikocuokanbal.com.tr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ogrencikocuokanbal.com.tr\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ogrencikocuokanbal.com.tr\/blog\/wp-json\/wp\/v2\/comments?post=7754"}],"version-history":[{"count":0,"href":"https:\/\/www.ogrencikocuokanbal.com.tr\/blog\/wp-json\/wp\/v2\/posts\/7754\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ogrencikocuokanbal.com.tr\/blog\/wp-json\/wp\/v2\/media\/7755"}],"wp:attachment":[{"href":"https:\/\/www.ogrencikocuokanbal.com.tr\/blog\/wp-json\/wp\/v2\/media?parent=7754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ogrencikocuokanbal.com.tr\/blog\/wp-json\/wp\/v2\/categories?post=7754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ogrencikocuokanbal.com.tr\/blog\/wp-json\/wp\/v2\/tags?post=7754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}